The single biggest excuse for not exercising, planning one's diet, and sticking to it:
I'm Too Overwhelmed
Life gives us a butt-load of crap EVERY DAY. You can cope with it or not, but it will be easier when you're fitter.
The goal isn't, after all, JUST to get sexy. It's to be healthier to cope with every day's bushel basket full of excrement.
it's time to put on the big-girl panties and deal with it - in hopes of acquires LITTLE big-girl panties before too long!
Saturday, February 6, 2010
Tuesday, February 2, 2010
today's excuse
There are as many excuses for why we are still fat as there are days in the year. I plan to collect them and refute them and reinforce my commitment to be thin again: For health, for self-confidence, and let's face it, to bring SEXY back!
I'll start getting up an hour earlier to exercise when:
1. The baby starts sleeping through the night again.
2. I get over this cold.
3. I'm not mad at the DH.
Take your pick, one of the three applies MOST of the time. WE CAN DO BETTER THAN THIS. I'm not living for DH or the baby (though most of the time it does seem like it); I'm living for ME, and _I_ need to be healthier. So I'm recommitting to getting up and exercising. I'm setting my alarm NOW, and I'm going to bed earlier.
I'll start getting up an hour earlier to exercise when:
1. The baby starts sleeping through the night again.
2. I get over this cold.
3. I'm not mad at the DH.
Take your pick, one of the three applies MOST of the time. WE CAN DO BETTER THAN THIS. I'm not living for DH or the baby (though most of the time it does seem like it); I'm living for ME, and _I_ need to be healthier. So I'm recommitting to getting up and exercising. I'm setting my alarm NOW, and I'm going to bed earlier.
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