The single biggest excuse for not exercising, planning one's diet, and sticking to it:
I'm Too Overwhelmed
Life gives us a butt-load of crap EVERY DAY. You can cope with it or not, but it will be easier when you're fitter.
The goal isn't, after all, JUST to get sexy. It's to be healthier to cope with every day's bushel basket full of excrement.
it's time to put on the big-girl panties and deal with it - in hopes of acquires LITTLE big-girl panties before too long!
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